Monday, June 21, 2010
Snoqualmie
This month would have been Snoqualmie's 49th birthday. Snoqualmie was the horse I had as a child, and then was my son Colby's horse when he was small. The bond I had with her and then that Colby had with her was amazing. I never had a moment of worry or doubt about Colby's safety if he was with Snoqualmie. He'd climb up her mane and ride her in through the pasture with no halter or bridle, guiding her by pulling left or right on her mane.
Sometimes they'd amble along, a Civil War soldier and his horse coming home from battle, complete with cardboard guns and a military cap we found at a thrift store. Other times they'd gallop through the field, a pirate ship and her captain escaping the enemy (which was sometimes our dog, Dexter, or less often, our cat Bootsie).
Colby never fell off. Snoqualmie would never have allowed it. If he got off balance, she shifted underneath him and gently slowed. She was quiet and patient with Colby, but she knew he was important to me and took good care of him.
Snoqualmie passed away when Colby was six and she was 31. She'd had a stroke a few days before and finally got down and could not get back up. One thing she loved to do was eat, so as I held her head in my lap in a field of trees as I waited for the vet, Colby went to the barn for the grain. For once she could have all she wanted. She licked handful after handful from Colby's little hand and when it was time, I sent Colby to the house. She is buried there, underneath the trees. Even after we moved away from that house, Colby and I visited her at least once a year.
Today I like to think that she is galloping off to new adventures in the great beyond. I had her with me for twenty-three years. She was my best friend and I miss her more than words can say. Happy Birthday, my Fat Girl.
Friday, April 2, 2010
Honoring Loved Ones
Snoqualmie with my son, Colby, when he was about 18 months old.
Twice in my life I have worked closely with mother/son equine pairs. The first was Fred and Ethel, a quirky, ancient draft team when I was in my teens. Ethel, who was nearing thirty, had to be hitched on the left and Fred who was way past twenty, on the right. Woe be you if you got them mixed up, as I did several times. They would thrash around, breaking leather and wagon poles until they got themselves sorted out. Hopefully no humans got in the middle of that. Turns out that Ethel was Fred's mother. When Fred was a foal, the family that had them hitched Ethel to a one-horse buggy and they went down the road with Fred tied to Ethel's right, away from all the traffic. In all of Fred's life, he had never been separated from his mom.
The second pair was my mare Snoqualmie and her son, Ben. I have written a lot about them in several of my books. But what I have not shared was that when Ben was five, I leased him to a 4-H family. He was there for three or four years and then I leased him back. When I unloaded Ben off the trailer, Snoqualmie, who was about 800 feet away grazing in a pasture, threw up her head and came running, whinnying, to the gate. Snoqualmie knew immediately her son had come home.Then Ben started in. I turned them loose together and it was so sweet to see them catch up with each other.
My point in all of this is to be sure to honor and remember your own family members, as these horses did. These horses realized the value of loved ones and humans sometimes take each other for granted. So hug those you love. Tell them you love them. Do nice things for them. Appreciate them. Value them. I hope you can learn from these wise horses and honor those who honor you.
Labels:
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sons
Monday, March 29, 2010
Happy Horses / Happy People
Valentino: happy at work.*
I recently wrote an article for NARHA’s Strides magazine on equine stress that will be in their Summer issue. In taking several photos to illustrate the article I decided to use Valentino, an eight-year-old, 14.2 hand, Tennessee Walking Horse cross who only gaits when he is near a mare who is in heat. Vali gives ground and riding lessons to people with disabilities, and he is very good at what he does.
My idea for the photo shoot was to simulate scenarios during a therapy lesson that might make a horse tense and then photograph the physical reaction. The problem was, Valentino is so happy and loves his job so much that nothing we did caused any signs that he was stressed, uncomfortable, or unhappy in any way. In fact, in more than five dozen photos, all you see is a relaxed, happy, confident horse.
I wonder how many people can say that about their horses and the jobs they do. I also wonder how many of us can say the same thing. We spend so much time at work, we should enjoy most of it. Not everyone is able to switch jobs or careers, but there are ways to find more enjoyment in what we do everyday. Here are a few ideas:
1. List the three best things about your job or career, then see if you can find a way to do more of that aspect of the job. Or, schedule the things you like best during times when you typically get bored or tired. Doing something you love is a great way to keep your enthusiasm up throughout the day.
2. Set a work-related goal and then be sure to treat yourself to something nice or celebrate whenever you complete the task. This works great for both group projects and also in improving personal performance.
3. Re-organize your work space so you can find things more easily and can work more efficiently. A little sprucing up around the work place goes a long way in sprucing up your attitude as well.
* For more information on Valentino and what he does, go to Therapeutic Animal Partners.
Labels:
enjoyment,
equine,
equine stress,
happy horses,
NARHA,
stress,
therapeutic riding
Monday, March 15, 2010
Feed Promotion
The current economy means there are a lot of hungry horses out there. There are also a lot of nonprofit organizations such as NARHA programs and equine rescue groups that are struggling. While I do my own clinics and seminars, I also team up with Sam Powell and other horsemen- and women for an event called The Power of a Whisper.
One of our sponsors for The Power of a Whisper is Purina Mills and I am so proud to say that through a program The Power of a Whisper is running on Facebook, we are able to help feed some of these wonderful horses. Basically, for every new Facebook fan for The Power of a Whisper before April 15, we will donate one serving of feed to a NARHA program, equine sanctuary, or horse rescue group.
So far we have four recipients! They are:
Horse Haven of Tennessee
Proud Spirit Horse Sanctuary
Therapeutic Amimal Partners and
Coyote Hills Stable and Rescue
Please take time to check out these wonderful organizations, for they are doing a lot to help both horses and humans. And if you can, please become a fan of The Power of a Whisper on Facebook. Soon. We'd love to feed even more horses.
One of our sponsors for The Power of a Whisper is Purina Mills and I am so proud to say that through a program The Power of a Whisper is running on Facebook, we are able to help feed some of these wonderful horses. Basically, for every new Facebook fan for The Power of a Whisper before April 15, we will donate one serving of feed to a NARHA program, equine sanctuary, or horse rescue group.
So far we have four recipients! They are:
Horse Haven of Tennessee
Proud Spirit Horse Sanctuary
Therapeutic Amimal Partners and
Coyote Hills Stable and Rescue
Please take time to check out these wonderful organizations, for they are doing a lot to help both horses and humans. And if you can, please become a fan of The Power of a Whisper on Facebook. Soon. We'd love to feed even more horses.
Sunday, February 21, 2010
Dick Francis: My Inspiration
One winter Sunday afternoon when I was twelve I found myself with nothing to do. It was too cold to do much outside (even for us Minnesotans), and I had already played with the dog, brushed the cat, done my homework, and found nothing of interest on the three channels that passed for television back then. It was one of a handful of times in my life when I have been utterly bored. Then my mother changed my life forever.
I was sitting in a chair in the living room when my mother came out of the room we shared with a book in her hand. Now, I was a voracious reader and at twelve was reading well above my years, but I had not yet bumped into a real grown-up novel. Until now. "I think you might be ready for this," she said. And then she handed me a Dick Francis novel. I read the first sentence and was so hooked that I knew right then that I wanted to be a writer.
For the uninitiated, Dick Francis, a British author who was a former steeplechase jockey, rode for, among other clients, the Queen mother. His forty-two mysteries combined, horses, intrigue, love, and dysfunctional families, and I thought I had never read anything nearly as good. I still feel that way.
I had the good fortune to meet this award-winning author, my hero, in Nashville in the mid-1980s, when he came to town for a steeplechase event that was being held at Percy Warner Park. I rarely get star-struck, but I have to admit that I was quite nervous when we met. We chatted a few minutes about the weather, the race, Nashville, and his books, and I told him he was the reason I became a writer. He became quite flustered, but also shook my hand heartily and wished me well.
Dick Francis passed away recently at age 89, and his is a loss felt around the world. Many of us never get to meet our heroes, our inspirations. I was lucky.
Everyone needs someone to admire, to look up to. So who has inspired you? Who influenced your life? Your career? I hope you can post a comment and tell who means as much to you, and why.
I was sitting in a chair in the living room when my mother came out of the room we shared with a book in her hand. Now, I was a voracious reader and at twelve was reading well above my years, but I had not yet bumped into a real grown-up novel. Until now. "I think you might be ready for this," she said. And then she handed me a Dick Francis novel. I read the first sentence and was so hooked that I knew right then that I wanted to be a writer.
For the uninitiated, Dick Francis, a British author who was a former steeplechase jockey, rode for, among other clients, the Queen mother. His forty-two mysteries combined, horses, intrigue, love, and dysfunctional families, and I thought I had never read anything nearly as good. I still feel that way.
I had the good fortune to meet this award-winning author, my hero, in Nashville in the mid-1980s, when he came to town for a steeplechase event that was being held at Percy Warner Park. I rarely get star-struck, but I have to admit that I was quite nervous when we met. We chatted a few minutes about the weather, the race, Nashville, and his books, and I told him he was the reason I became a writer. He became quite flustered, but also shook my hand heartily and wished me well.
Dick Francis passed away recently at age 89, and his is a loss felt around the world. Many of us never get to meet our heroes, our inspirations. I was lucky.
Everyone needs someone to admire, to look up to. So who has inspired you? Who influenced your life? Your career? I hope you can post a comment and tell who means as much to you, and why.
Labels:
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Tuesday, October 6, 2009
What Matters to You?
What matters to you? Truly matters? The death of my son has made me realize how often we have dreams that never are fulfilled, how often we plan to do things that we never get to do. What do you want to do?
Whether it is vacationing in Ireland, winning a world championship, completing a 100-mile endurance ride, or paying off your mortgage, if it is saving the whales, starting a new school, running for office, getting a stop sign on that dangerous corner, if it truly matters to you, you can do it. We all get so busy with day-to-day life that those things that are truly important get lost. My son had things that he wanted to do that he will never have the chance to complete, so what matters to me now is doing some of those things on his behalf. What is important to you?
Often, at my seminars, people are surprised to realize they are so caught up in daily life that they don't know anymore what matters to them. I suggest they take five minutes, fifteen minutes, an hour to sit quietly and think of the one single most important thing in life, then make plans to nurture that. Then choose the top three, top five, top ten things, then make a plan to increase the presence of those things in life.
Life is for living, for reaching mountaintops, for achieving the impossible. It is also for spending time with loved ones, and enjoying quiet time. What matters to you?
Whether it is vacationing in Ireland, winning a world championship, completing a 100-mile endurance ride, or paying off your mortgage, if it is saving the whales, starting a new school, running for office, getting a stop sign on that dangerous corner, if it truly matters to you, you can do it. We all get so busy with day-to-day life that those things that are truly important get lost. My son had things that he wanted to do that he will never have the chance to complete, so what matters to me now is doing some of those things on his behalf. What is important to you?
Often, at my seminars, people are surprised to realize they are so caught up in daily life that they don't know anymore what matters to them. I suggest they take five minutes, fifteen minutes, an hour to sit quietly and think of the one single most important thing in life, then make plans to nurture that. Then choose the top three, top five, top ten things, then make a plan to increase the presence of those things in life.
Life is for living, for reaching mountaintops, for achieving the impossible. It is also for spending time with loved ones, and enjoying quiet time. What matters to you?
Labels:
goals,
horses,
life,
Lisa Wysocky,
motivation,
success
Wednesday, September 2, 2009
Friendship
Friendship comes in many forms. There's the genuine friendship and affection we have with and for our four-legged friends, and there's the friendship we have with people we see or talk to every day. These are the BFF people, the people we pour our hearts and souls out to, the people we support in their times of need, the people who know us best.
But then there is the friendship we have with people who fall into and out of our lives. People we may have spent a few years with at college and then, when we see them again 20 years later can pick right up with like it was yesterday. People we may have once shared office space with and bump into in the grocery store years later. People who once helped us over a hump and then moved away.
I have found that this last group of friends and friendship is one we do not treasure enough, for often, these are the friends who bounce back into our paths when the going gets tough. They are there to support us, help us, nurture us, and when we get back on track, then they slowly fade away. Sadly, it usually is not until you go through a crisis that you find out who these people are.
So now I think is as good a time as any to reconnect with those friends who have fallen by the wayside for whatever reason. Now is the time to drop your high school buddy a long overdue email, have coffee with a former neighbor, send your great-aunt a nice card to her her know you are thinking about her. We always wait until a holiday or special occasion comes along to connect. Then we do it because we feel obligated. We have to. How nice it is to rediscover an old friend because you want to. There once was a connection between the two of you. Maybe there still is and by not staying in touch, you are missing out on knowing another wonderful human being. Go for it and if you find an old friend, let me know. I'd love to hear about it.
But then there is the friendship we have with people who fall into and out of our lives. People we may have spent a few years with at college and then, when we see them again 20 years later can pick right up with like it was yesterday. People we may have once shared office space with and bump into in the grocery store years later. People who once helped us over a hump and then moved away.
I have found that this last group of friends and friendship is one we do not treasure enough, for often, these are the friends who bounce back into our paths when the going gets tough. They are there to support us, help us, nurture us, and when we get back on track, then they slowly fade away. Sadly, it usually is not until you go through a crisis that you find out who these people are.
So now I think is as good a time as any to reconnect with those friends who have fallen by the wayside for whatever reason. Now is the time to drop your high school buddy a long overdue email, have coffee with a former neighbor, send your great-aunt a nice card to her her know you are thinking about her. We always wait until a holiday or special occasion comes along to connect. Then we do it because we feel obligated. We have to. How nice it is to rediscover an old friend because you want to. There once was a connection between the two of you. Maybe there still is and by not staying in touch, you are missing out on knowing another wonderful human being. Go for it and if you find an old friend, let me know. I'd love to hear about it.
Labels:
friend,
friends,
friendship,
horses,
Lisa Wysocky
Sunday, August 23, 2009
Tips for Hard Times and Healing
While I won't dwell on the recent passing on my son (you can learn more at www.ColbyKeegan.info) I have learned some things in grief counseling that I think will apply to anyone who is going through a tough time or who has a major decision to make.
1. When in doubt, write it out. Most things become clearer when you see them in black and white.
2. Be kind to yourself. We get so busy being nice to others that we forget to be nice to ourselves.
3. After a life changing event such as a divorce, job relocation, death, or serious illness, try to postpone decisions on other big events for at least one year.
4. Sleep is far more important for our health and well being than we ever imagined.
5. It's okay to cry.
6. Horses are a great indicator of how you are doing. If they relate to you normally, you are doing well.
Horses (and dogs), know when their human friends are on an emotional roller coaster, and they can be a wonderful touchstone regarding your mental health. But if you are overly emotional, you might want to think about staying away from your equine partners until you are on a more even keel. We spend a lot of time establishing trust, confidence and respect with our horses and just one emotional outburst can take away all your hard work.
Remember that dogs and humans are predators, and horses are prey. There is a fundamental difference in the two mindsets. A horse needs to know you are capable of leading him or her away from danger, if the need arises. A dog will put their life on the line for you in the blink of an eye. That's why dogs can handle your crying spell, sadness or grief much better than a horse can.
While we all hope to sail through life unscathed, the reality is that we do experience love and loss, cross country moves, job changes, divorce, serious illness and death. I believe that time is the greatest healer (and sometimes we need lots of it) but hopefully the ideas above will help some, too.

1. When in doubt, write it out. Most things become clearer when you see them in black and white.
2. Be kind to yourself. We get so busy being nice to others that we forget to be nice to ourselves.
3. After a life changing event such as a divorce, job relocation, death, or serious illness, try to postpone decisions on other big events for at least one year.
4. Sleep is far more important for our health and well being than we ever imagined.
5. It's okay to cry.
6. Horses are a great indicator of how you are doing. If they relate to you normally, you are doing well.
Horses (and dogs), know when their human friends are on an emotional roller coaster, and they can be a wonderful touchstone regarding your mental health. But if you are overly emotional, you might want to think about staying away from your equine partners until you are on a more even keel. We spend a lot of time establishing trust, confidence and respect with our horses and just one emotional outburst can take away all your hard work.
Remember that dogs and humans are predators, and horses are prey. There is a fundamental difference in the two mindsets. A horse needs to know you are capable of leading him or her away from danger, if the need arises. A dog will put their life on the line for you in the blink of an eye. That's why dogs can handle your crying spell, sadness or grief much better than a horse can.
While we all hope to sail through life unscathed, the reality is that we do experience love and loss, cross country moves, job changes, divorce, serious illness and death. I believe that time is the greatest healer (and sometimes we need lots of it) but hopefully the ideas above will help some, too.
Labels:
grief,
hard times,
horses,
Lisa Wysocky,
tips
Friday, August 21, 2009
Energy
Most of you know my only child passed away recently. For days after, I purposely stayed away from horses I was actively working with because I knew my energy and emotions were all over the place. Horses are so intuitive, and I didn't want all the hard work spent establishing trust, confidence and respect wasted. I didn't want the horses to view me as unstable and incapable of leading them away from danger, if danger arose. It's been almost a month now, and I hope to soon go back and re-integrate myself into the "herd."
Since Colby passed, I have spoken at two therapeutic riding conferences and the horses there were noticeably more jumpy when I was near, than when I was not. I don't expect my emotions to level out immediately or automatically, but I do expect the horses to let me know how I am doing. They are a far better judge of where I am in the healing process than I am.
This is something we all need to remember. Our horses can immediately pick up on our mood and feelings. And they will react accordingly. Does that mean every time we have a bad day, we need to stay away from the barn? Of course not, but we should be aware of the energy and emotion we are projecting and alter our actions and interactions accordingly.
And horses aren't the only ones who pick up on wavering emotions. People do, too. We've all encountered someone our instincts told us not to trust, whom we felt for some reason was unstable. So if you are going through a hard time, for any reason, remember that while people are not as intuitive as horses, we do often pick up on the fact that someone is more emotional than usual. So adjust accordingly, take a deep breath, focus as best you can and you'll find that during times of crisis you'll get through with a lot more support from others than you might expect.
Since Colby passed, I have spoken at two therapeutic riding conferences and the horses there were noticeably more jumpy when I was near, than when I was not. I don't expect my emotions to level out immediately or automatically, but I do expect the horses to let me know how I am doing. They are a far better judge of where I am in the healing process than I am.
This is something we all need to remember. Our horses can immediately pick up on our mood and feelings. And they will react accordingly. Does that mean every time we have a bad day, we need to stay away from the barn? Of course not, but we should be aware of the energy and emotion we are projecting and alter our actions and interactions accordingly.
And horses aren't the only ones who pick up on wavering emotions. People do, too. We've all encountered someone our instincts told us not to trust, whom we felt for some reason was unstable. So if you are going through a hard time, for any reason, remember that while people are not as intuitive as horses, we do often pick up on the fact that someone is more emotional than usual. So adjust accordingly, take a deep breath, focus as best you can and you'll find that during times of crisis you'll get through with a lot more support from others than you might expect.
Labels:
emotion,
energy,
horses,
Lisa Wysocky,
support,
therapeutic riding
Friday, July 31, 2009
Change
As most of you know, my son Colby, age 23, passed away unexpectedly. He was my only child, my only close family member. Those following my blogs about Colby will now find them at colbykeegan.blogspot.com. I moved those blogs and accompanying comments for many reasons but mostly because I felt Colby deserved his own space. This space will still be for those looking for positive information, thoughts, leadership, success and horses. It will be good for me separate the two, and I will still blog daily about my struggles to regain my footing after Colby's death. Your comments and thoughts help so much, and I hope you will continue reading in the new location. I am a long way from being whole.
I am also working on a website, www.ColbyKeegan.info, that will be up (hopefully) in the next few days. This site will give more info on Colby, and also offer a forum for those who knew Colby to write stories about their times with him so all can share, read and heal. Plus, friends and I are starting a foundation called Colby's Army, Inc. that will finish work Colby could not complete here on Earth. I hope you'll check it out. We will grow slowly, but together, on Colby's behalf, we can affect positive change for the world.
I am also working on a website, www.ColbyKeegan.info, that will be up (hopefully) in the next few days. This site will give more info on Colby, and also offer a forum for those who knew Colby to write stories about their times with him so all can share, read and heal. Plus, friends and I are starting a foundation called Colby's Army, Inc. that will finish work Colby could not complete here on Earth. I hope you'll check it out. We will grow slowly, but together, on Colby's behalf, we can affect positive change for the world.
Friday, July 24, 2009
The Kindness of Strangers
The kindness of strangers is amazing. A few weeks ago I locked my keys in my Ford pick-up at a gas station. This wasn't so bad except it was 95 degrees and my little dog, Abby, was inside. Abby is a Jack WaWa, a Jack Russell / Chihuahua mix, and weighs, on a good day, about ten pounds. She has many talents, but opening locked truck doors is not one of them. After calling several locksmiths who couldn't get to me for an hour or more I determined that there were at least ten other people in the area in the same situation. So, I decided to take more drastic measures.
I tried to force the back window open with no luck. Of course, a frantic woman scrambling around in the back of a pickup at a busy gas station draws attention, and several men wandered over. Two were truckers. One provided a coat hanger and the other moral support. Abby did her part by wagging her tail and barking, but I could also see that she was panting heavily and looked as worried as a Jack WaWa can possibly look.
After five minutes of unsuccessful coat-hanger wrangling I could see that the heat was getting to Abby. I had to get her out of there now! I had sent the truckers off in search of a hammer or a large rock so I could break a window when an old white Lincoln Continental pulled up in the bay next to me. An elderly gentleman eased himself out of the car and wandered over. After asking what the trouble was he calmly said he'd had the same thing happen to him a while back. Then he went back to his Lincoln, pulled his key out of the ignition and stuck it in the keyhole in my truck door.
I held my breath. He turned his wrist. Abby peered intently through the truck window. The truckers put their arms around my shoulders. . . . The lock clicked, the door opened and Abby fell into my arms.
Of course, I try to use every experience as a learning situation. So I now have a spare key hidden somewhere underneath the truck, and my back window will never be locked again. Does this leave me open to theft, both of the truck and its contents? Maybe. But I feel much safer knowing that I can get into my truck anytime day or night, anywhere, anyplace, whether my keys are in my ignition or in my hand. And I will never forget the kindness of strangers. Hopefully I will have th opportunity one day to help someone in similar circumstances.
I tried to force the back window open with no luck. Of course, a frantic woman scrambling around in the back of a pickup at a busy gas station draws attention, and several men wandered over. Two were truckers. One provided a coat hanger and the other moral support. Abby did her part by wagging her tail and barking, but I could also see that she was panting heavily and looked as worried as a Jack WaWa can possibly look.
After five minutes of unsuccessful coat-hanger wrangling I could see that the heat was getting to Abby. I had to get her out of there now! I had sent the truckers off in search of a hammer or a large rock so I could break a window when an old white Lincoln Continental pulled up in the bay next to me. An elderly gentleman eased himself out of the car and wandered over. After asking what the trouble was he calmly said he'd had the same thing happen to him a while back. Then he went back to his Lincoln, pulled his key out of the ignition and stuck it in the keyhole in my truck door.
I held my breath. He turned his wrist. Abby peered intently through the truck window. The truckers put their arms around my shoulders. . . . The lock clicked, the door opened and Abby fell into my arms.
Of course, I try to use every experience as a learning situation. So I now have a spare key hidden somewhere underneath the truck, and my back window will never be locked again. Does this leave me open to theft, both of the truck and its contents? Maybe. But I feel much safer knowing that I can get into my truck anytime day or night, anywhere, anyplace, whether my keys are in my ignition or in my hand. And I will never forget the kindness of strangers. Hopefully I will have th opportunity one day to help someone in similar circumstances.
Labels:
dogs,
horses,
keys,
Lisa,
motivation,
pick-up trucks,
success,
Wysocky
Monday, May 25, 2009
Memorial Day
Happy Memorial Day! When I was a child Memorial Day was a big event. Growing up in a small town, there was always a Memorial Day parade followed by a community picnic in the park, and it was a wonderful time for the younger generation to hear stories about those who came before them.
As I got older, I either rode or drove my white Appaloosa mare, Snoqualmie, in the parade and we always had a great time. She seemed to think the people who were lined up on the sides of the street were there just to see her and she had a great time prancing slowly and respectfully for all her admirers.
Today, this day of national celebration seems either to be an excuse to not go to work, or, for some, another routine workday. I wonder how many people today know that memorial days began in ancient Greece more than 2,500 years ago when graves of local heroes were decorated with flowers. Some native cultures had similar days of remembrance long before that. Then, during the American Civil War, memorial days were celebrated in towns on both sides of the conflict. While the last Monday in May was first chosen as Memorial Day in 1868, it wasn't until 1971 that it officially became a national holiday to honor those who have died in our nation's service.
If you missed taking time with your family this Memorial Day to talk about friends and family who died serving our country, you don't have to wait until next year. Instead, do as the ancient Greeks did and choose a day, any day, when you can gather to talk and remember. Both you and the younger members of your family might just find something worth keeping.
As I got older, I either rode or drove my white Appaloosa mare, Snoqualmie, in the parade and we always had a great time. She seemed to think the people who were lined up on the sides of the street were there just to see her and she had a great time prancing slowly and respectfully for all her admirers.
Today, this day of national celebration seems either to be an excuse to not go to work, or, for some, another routine workday. I wonder how many people today know that memorial days began in ancient Greece more than 2,500 years ago when graves of local heroes were decorated with flowers. Some native cultures had similar days of remembrance long before that. Then, during the American Civil War, memorial days were celebrated in towns on both sides of the conflict. While the last Monday in May was first chosen as Memorial Day in 1868, it wasn't until 1971 that it officially became a national holiday to honor those who have died in our nation's service.
If you missed taking time with your family this Memorial Day to talk about friends and family who died serving our country, you don't have to wait until next year. Instead, do as the ancient Greeks did and choose a day, any day, when you can gather to talk and remember. Both you and the younger members of your family might just find something worth keeping.
Labels:
horses,
Lisa,
memorial Day,
motivation,
success,
Wysocky
Friday, May 22, 2009
Finding Your Passion
I'm often asked how I can find enough words to write a book. The thought of writing 70,000+ words is intimidating to many but for me it is as easy as breathing (well, almost). I speak regularly at writer's conferences and find so many "writers" agonize through the entire process. They are miserable. My thought here is if writing is so difficult, why do it? Maybe there is a better way to express yourself.
I understand the need to create, the compulsion to express, the fact that you have something to say. But this does not have to involve words. The creative process should be fun. It should refresh your heart and soul. It should be energizing. And there are so many ways other than writing to be expressive and creative. There is quilting, scrapbooking, music, art, crafting, dance, acting, speaking and a host of other activities that could be better suited to you than writing.
I love horses and I love to write about them and horse people. I especially enjoy being around books and writers, but if the writing process is not enjoyable for you, consider another activity. Life is short, but a creative effort can last forever--especially if it was created with happiness and love.
I understand the need to create, the compulsion to express, the fact that you have something to say. But this does not have to involve words. The creative process should be fun. It should refresh your heart and soul. It should be energizing. And there are so many ways other than writing to be expressive and creative. There is quilting, scrapbooking, music, art, crafting, dance, acting, speaking and a host of other activities that could be better suited to you than writing.
I love horses and I love to write about them and horse people. I especially enjoy being around books and writers, but if the writing process is not enjoyable for you, consider another activity. Life is short, but a creative effort can last forever--especially if it was created with happiness and love.
Thursday, May 21, 2009
Bad Blogger
Okay, I admit it. I'm a bad blogger. First I had a computer crash and couldn't find my login info on my backup. Then I was traveling and then I had family commitments and then I was on deadline with two projects. Long story short, there's always a reason, but never a valid one. The real issue here is scheduling the time to do things that are important.
So many of the people I see at my equestrian and leadership clinics and seminars have the same problem. One tries to fit too much into the day and another has no plan at all. Neither accomplish everything they hoped to do.
The lack of blogging time made me reevaluate my time commitments and as busy as I am, I found a lot of things I didn't really have to do, and I found tasks that could be delegated to someone else. I also found more efficient ways of doing what I had to do. Not that I have a lot more time, but I do have a little. And sometimes a little is more than enough.
So many of the people I see at my equestrian and leadership clinics and seminars have the same problem. One tries to fit too much into the day and another has no plan at all. Neither accomplish everything they hoped to do.
The lack of blogging time made me reevaluate my time commitments and as busy as I am, I found a lot of things I didn't really have to do, and I found tasks that could be delegated to someone else. I also found more efficient ways of doing what I had to do. Not that I have a lot more time, but I do have a little. And sometimes a little is more than enough.
Labels:
blogging,
horses,
motivation,
success,
time management
Tuesday, January 20, 2009
Winter Weather
Winter weather can be an adventure. While in Minnesota for the holidays we went from snow to wind chills of 40 below and colder, to more show, then (amazingly) 40 above, then rain, then ice, then snow, then more below zero temperatures. It can make travel iffy but you quickly learn to plan activities around the weather. When traveling by air, however, you are at the complete mercy of Mother Nature.
Just after the first of the year I flew from Nashville to Seattle. Or that was the plan. I was going to stay on Bainbridge Island for a week or so to work on a book. All was well until our plane neared Washington state and we learned that Seattle was having so much wind and snow that dozens of planes were already circling the airport waiting out the weather before they could land. Our plane had originated in San Antonio and had then stopped in Dallas and Birmingham before I boarded in Nashville. We did not have enough fuel to circle so we landed instead in Spokane. Lots of snow there, too. It was about 8:30 p.m. when we got to the gate and it was decided that, as it would be at least a few hours, that we could get of the plane and wander the airport for a while. That was wonderful except that none of the shops or restaurants were open and after just a handful of peanuts and a four hour flight, most of us were hungry. Imagine close to 700 stranded people from three different planes who were all starving and cranky.
As we were the third plane to land to wait out the storm, we were supposed to be the third plane out. But, as our flight crew was quickly running out of working hours, it was determined that if we didn't leave first, that our crew would have to be replaced. And, as there wasn't another full crew anywhere close to Spokane we'd end up delayed even longer. So we all got back on the plane (which was completely full) and flew to Seattle.
We were able to land fairly quickly but as all the planes that had been delayed by the storm were now at the gates, we had to sit on the tarmac for about 45 minutes. That made some people very angry, including a man sitting behind me who began loudly berating babies, fat people, airlines, businesses in general, and the government. As no one seemed to be listening to him he called his girlfriend and repeated the litany to her just as loudly and she did the right thing and promptly hung up. Well, this angered him further so he began cussing all of the above and added his now ex-girlfriend to the list. Flight attendants finally converged upon him and escorted him to the back of the plane where he sat out the remaining wait in the rear jump seat guarded by a male flight attendant.
A gate eventually was cleared for us but the 45 minute wait with the engines running had melted all the snow around our plane to ice and we were now stuck, so the pilot called for a tow vehicle. This created another 15 minute wait but we did get our plane towed to a gate. Now the problem was with the baggage handlers who were quite overwhelmed with all baggage from all the planes that had landed virtually at once. The 52 minute wait for my luggage was not too bad. At least I was out of the cramped seat and actually standing up.
By this time it was almost 1:00 a.m. To get to Bainbridge Island I had to take a 30 minute cab ride to the ferry and the last ferry was scheduled to leave at 2:10 a.m. So I hurried to the cab stand to find I was the 208th person in line. And, as most of the people in line were students returning from break, or military personnel headed to base, no one else seemed to be heading to the ferry. Rather than get stranded at the ferry station, my wonderful literary agent found a hotel room for me for the night and I ended up on the island the next afternoon.
I mention all this because, although I was very tired from all the delays, what could have been a horrible trip, had some unexpected perks. I met some great people, including a number of students who were excited about entering the job market and making a difference in our world. There were some very capable young military men who led me to believe we are very safe in their hands. I met several business people who were working on exciting new ideas in technology, science, teaching and medicine. So instead of being angry about delays that I could not control, I came away from the experience excited about the many people who are all working in their own small way to make our country and our world a better place. So next time you are delayed in your travels I hope you will take time to reach out to those around you. Get to know them and hopefully you will be as encouraged about life and our country as I was.
Just after the first of the year I flew from Nashville to Seattle. Or that was the plan. I was going to stay on Bainbridge Island for a week or so to work on a book. All was well until our plane neared Washington state and we learned that Seattle was having so much wind and snow that dozens of planes were already circling the airport waiting out the weather before they could land. Our plane had originated in San Antonio and had then stopped in Dallas and Birmingham before I boarded in Nashville. We did not have enough fuel to circle so we landed instead in Spokane. Lots of snow there, too. It was about 8:30 p.m. when we got to the gate and it was decided that, as it would be at least a few hours, that we could get of the plane and wander the airport for a while. That was wonderful except that none of the shops or restaurants were open and after just a handful of peanuts and a four hour flight, most of us were hungry. Imagine close to 700 stranded people from three different planes who were all starving and cranky.
As we were the third plane to land to wait out the storm, we were supposed to be the third plane out. But, as our flight crew was quickly running out of working hours, it was determined that if we didn't leave first, that our crew would have to be replaced. And, as there wasn't another full crew anywhere close to Spokane we'd end up delayed even longer. So we all got back on the plane (which was completely full) and flew to Seattle.
We were able to land fairly quickly but as all the planes that had been delayed by the storm were now at the gates, we had to sit on the tarmac for about 45 minutes. That made some people very angry, including a man sitting behind me who began loudly berating babies, fat people, airlines, businesses in general, and the government. As no one seemed to be listening to him he called his girlfriend and repeated the litany to her just as loudly and she did the right thing and promptly hung up. Well, this angered him further so he began cussing all of the above and added his now ex-girlfriend to the list. Flight attendants finally converged upon him and escorted him to the back of the plane where he sat out the remaining wait in the rear jump seat guarded by a male flight attendant.
A gate eventually was cleared for us but the 45 minute wait with the engines running had melted all the snow around our plane to ice and we were now stuck, so the pilot called for a tow vehicle. This created another 15 minute wait but we did get our plane towed to a gate. Now the problem was with the baggage handlers who were quite overwhelmed with all baggage from all the planes that had landed virtually at once. The 52 minute wait for my luggage was not too bad. At least I was out of the cramped seat and actually standing up.
By this time it was almost 1:00 a.m. To get to Bainbridge Island I had to take a 30 minute cab ride to the ferry and the last ferry was scheduled to leave at 2:10 a.m. So I hurried to the cab stand to find I was the 208th person in line. And, as most of the people in line were students returning from break, or military personnel headed to base, no one else seemed to be heading to the ferry. Rather than get stranded at the ferry station, my wonderful literary agent found a hotel room for me for the night and I ended up on the island the next afternoon.
I mention all this because, although I was very tired from all the delays, what could have been a horrible trip, had some unexpected perks. I met some great people, including a number of students who were excited about entering the job market and making a difference in our world. There were some very capable young military men who led me to believe we are very safe in their hands. I met several business people who were working on exciting new ideas in technology, science, teaching and medicine. So instead of being angry about delays that I could not control, I came away from the experience excited about the many people who are all working in their own small way to make our country and our world a better place. So next time you are delayed in your travels I hope you will take time to reach out to those around you. Get to know them and hopefully you will be as encouraged about life and our country as I was.
Labels:
holiday,
horse,
horse training,
horses,
humor,
Lisa,
Lisa Wysocky,
motivation,
success,
Wysocky
Friday, December 19, 2008
Books and Movies
It's not everyday a book you authored, or in this case, co-authored, gets turned into a movie. But recently that became a reality for me. The response to the Front of the Class movie that aired on CBS on Dec. 7 as a Hallmark Hall of Fame presentation has been overwhelming. As co-author of the book, my part in this was very small. However, I still received over 900 movie related emails and my web site was inundated with hits. It is very gratifying to know that the words Brad Cohen and I wrote about his inspiring life have touched and motivated so many people. It really is a wonderful feeling to know you made a positive difference in someone's life. Close to twelve million people watched the movie and I am sure many more will learn about Brad's wonderful message when the movie is rerun.
This is all importance for several reasons. 1) Brad is the kind of guy who believes his cup is overflowing, even though he has Tourette syndrome. In Brad’s words, never give up on your dream, no matter what, because if his dreams can come true, then yours can, too. 2) There were a lot of people who worked hard to make first the book, and now the movie, a success. So gathering a great team of people around you for support is important, no matter what your goals. 3) Never compromise on quality. Everything about Front of the Class, book and movie, has been first class, and I know everyone who has worked on the book or the movie is proud of their contribution.
This is all importance for several reasons. 1) Brad is the kind of guy who believes his cup is overflowing, even though he has Tourette syndrome. In Brad’s words, never give up on your dream, no matter what, because if his dreams can come true, then yours can, too. 2) There were a lot of people who worked hard to make first the book, and now the movie, a success. So gathering a great team of people around you for support is important, no matter what your goals. 3) Never compromise on quality. Everything about Front of the Class, book and movie, has been first class, and I know everyone who has worked on the book or the movie is proud of their contribution.
Labels:
Brad Cohen,
Hallmark,
Lisa,
motivation,
movie,
Tourette syndrome,
Wysocky
Friday, December 12, 2008
Thanksgiving
So the turkey I cooked for Thanksgiving turned out okay even though the stove and oven caught on fire and I had to throw flour all over it. Thank goodness I had wrapped the turkey in tin foil because the nice fireman who came to my house said the chemical stuff they sprayed all over the stove and oven to be sure the fire was out probably wasn't good for the turkey. He also said the scorch marks on the walls might come out if I leave a baking soda paste on it overnight.
I learned something else new on Thanksgiving. You know those refridgerated dinner rolls you heat in the oven? They explode if you put them in the microwave.
It must be obvious by now that I am not a cook. I have tried and tried, but it is not something I do well, no matter how much thought and effort I put into it. For me it is a good reminder that we all have strengths and weaknesses and it is okay for a person to not do something well. That's because we each have many things we can do very well.
I think it is important to focus on the many things we each can do, rather than the few things we can't. And whenever I am reminded with firetrucks and smelly chemical foam that i am not a cook, I am filled with gratitude that I have food to cook and a home to cook it in. I may not have a stove to cook it on right now, but that is a temporary problem.
Here's hoping that during this holiday season eveyone finds many things they excel at, and even more things they are grateful for.
I learned something else new on Thanksgiving. You know those refridgerated dinner rolls you heat in the oven? They explode if you put them in the microwave.
It must be obvious by now that I am not a cook. I have tried and tried, but it is not something I do well, no matter how much thought and effort I put into it. For me it is a good reminder that we all have strengths and weaknesses and it is okay for a person to not do something well. That's because we each have many things we can do very well.
I think it is important to focus on the many things we each can do, rather than the few things we can't. And whenever I am reminded with firetrucks and smelly chemical foam that i am not a cook, I am filled with gratitude that I have food to cook and a home to cook it in. I may not have a stove to cook it on right now, but that is a temporary problem.
Here's hoping that during this holiday season eveyone finds many things they excel at, and even more things they are grateful for.
Labels:
gratitude,
Lisa Wysocky,
motivation,
thanks,
Thanksgiving
Friday, October 24, 2008
The Book Tour
A lot of people have asked what it is like being out on the road promoting a book. This might give you an idea:
Phone alarm rings at 5:00 a.m.
Spend three minutes trying to answer my shoe.
Throw shoe across room. Find phone. Turn alarm off.
Can’t remember where I am.
Have been in Birmingham, Houston, Dallas and Ft. Worth in the past three days.
Look at décor of room. Got it. Graham, Texas. Small town. Gave horse clinic yesterday.
Have 9:40 a.m. flight to Nashville. Airport more than two hours away.
Dress in business suit for author reception at book festival in Nashville later.
Can’t find shoe. At last locate it in wastebasket.
Stumble to very dark parking lot. Can’t remember where I parked truck.
Wander around in the dark. Trip over suitcase I left in middle of parking lot.
Land on tail bone and remember I am driving a rental.
Realize I am lying next to it, a black PT Cruiser.
Load luggage. Can’t figure out how to turn on headlights.
Oops, that’s the horn. Okay, got it.
Drive behind terminally slow trucks for first hour on two lane road on way to Love Field in Dallas.
Can’t remember how to get back to rental car lot.
Look for address on rental agreement.
Can’t find rental agreement.
Think booking agent might have it back in Graham.
Call agent at hotel and leave message.
See signs for airport.
Call agent again. Leave another message.
Call 411 for local rental info and get connected to national office.
National office can’t give directions or local number without rental agreement number.
Stop at convenience store to ask directions.
Witness robbery at convenience store. Probably not the best neighborhood.
Look at watch.
Flight leaves in less than an hour.
Go in and ask directions anyway.
Apparently no one speaks English here.
Drive around progressively worse neighborhood. Roll up windows.
Find kid on bike.
Give him a dollar to lead me to rental car office.
Office doesn’t want to take car back without lease agreement.
Finally get to airport. Sail through security. Amazing.
Get to gate 87 seconds before departure. Plenty of time.
Agent calls. Has lease agreement number.
Fall asleep on plane.
Wake up to realize I am snoring. Loudly.
Go back to sleep.
Wake up again. Find I have drooled down the front of my business suit.
Land in Nashville.
Stop by security on off chance someone turned in the watch I left in the security tray on my way out of Nashville three days prior.
Told to wait by post.
Fall asleep leaning against post.
Awake to hear whispers from people who apparently saw Channel 4 segment on my new book that aired while I was out of town.
“That is too her.”
I open one eye to look at them and they scurry off.
Miraculously, security agent arrives with watch.
WooHoo!
Get on shuttle to long term parking.
Can’t remember where truck is parked. Do realize I am looking for truck, not rental car.
Nice shuttle driver drives me all over lot.
Forty minutes later we find truck.
I thank driver with a hug.
Load luggage in truck. Truck will not start.
Use emergency call box at shuttle stop.
Look at watch.
One hour to author reception.
Try to repair hair, drool and makeup while waiting for help.
Nice man arrives with jumper cables.
Truck starts.
Head to author reception.
Late. Can’t find parking spot.
Wedge truck between a pillar and a Hummer.
Can’t get doors open.
Squeeze out back window.
Think positive thoughts as I walk four blocks to reception.
Take lots of deep breaths. Someone asks if I am hyperventilating.
Find reception.
Food is great! Meet several wonderful people.
Head home to start all over again the next day.
Phone alarm rings at 5:00 a.m.
Spend three minutes trying to answer my shoe.
Throw shoe across room. Find phone. Turn alarm off.
Can’t remember where I am.
Have been in Birmingham, Houston, Dallas and Ft. Worth in the past three days.
Look at décor of room. Got it. Graham, Texas. Small town. Gave horse clinic yesterday.
Have 9:40 a.m. flight to Nashville. Airport more than two hours away.
Dress in business suit for author reception at book festival in Nashville later.
Can’t find shoe. At last locate it in wastebasket.
Stumble to very dark parking lot. Can’t remember where I parked truck.
Wander around in the dark. Trip over suitcase I left in middle of parking lot.
Land on tail bone and remember I am driving a rental.
Realize I am lying next to it, a black PT Cruiser.
Load luggage. Can’t figure out how to turn on headlights.
Oops, that’s the horn. Okay, got it.
Drive behind terminally slow trucks for first hour on two lane road on way to Love Field in Dallas.
Can’t remember how to get back to rental car lot.
Look for address on rental agreement.
Can’t find rental agreement.
Think booking agent might have it back in Graham.
Call agent at hotel and leave message.
See signs for airport.
Call agent again. Leave another message.
Call 411 for local rental info and get connected to national office.
National office can’t give directions or local number without rental agreement number.
Stop at convenience store to ask directions.
Witness robbery at convenience store. Probably not the best neighborhood.
Look at watch.
Flight leaves in less than an hour.
Go in and ask directions anyway.
Apparently no one speaks English here.
Drive around progressively worse neighborhood. Roll up windows.
Find kid on bike.
Give him a dollar to lead me to rental car office.
Office doesn’t want to take car back without lease agreement.
Finally get to airport. Sail through security. Amazing.
Get to gate 87 seconds before departure. Plenty of time.
Agent calls. Has lease agreement number.
Fall asleep on plane.
Wake up to realize I am snoring. Loudly.
Go back to sleep.
Wake up again. Find I have drooled down the front of my business suit.
Land in Nashville.
Stop by security on off chance someone turned in the watch I left in the security tray on my way out of Nashville three days prior.
Told to wait by post.
Fall asleep leaning against post.
Awake to hear whispers from people who apparently saw Channel 4 segment on my new book that aired while I was out of town.
“That is too her.”
I open one eye to look at them and they scurry off.
Miraculously, security agent arrives with watch.
WooHoo!
Get on shuttle to long term parking.
Can’t remember where truck is parked. Do realize I am looking for truck, not rental car.
Nice shuttle driver drives me all over lot.
Forty minutes later we find truck.
I thank driver with a hug.
Load luggage in truck. Truck will not start.
Use emergency call box at shuttle stop.
Look at watch.
One hour to author reception.
Try to repair hair, drool and makeup while waiting for help.
Nice man arrives with jumper cables.
Truck starts.
Head to author reception.
Late. Can’t find parking spot.
Wedge truck between a pillar and a Hummer.
Can’t get doors open.
Squeeze out back window.
Think positive thoughts as I walk four blocks to reception.
Take lots of deep breaths. Someone asks if I am hyperventilating.
Find reception.
Food is great! Meet several wonderful people.
Head home to start all over again the next day.
Tuesday, October 7, 2008
Best Laid Plans
I had plans for last week, work I was going to get done and friends I was going to see. Then my son had a car accident and everything changed. While he was not at fault and he generally was okay, his car was totaled. There was the towing company to deal with. And the insurance, both ours and the man who was at fault. Then there was the car rental company, medical appointments, and more insurance.
Something had to give and it was my original plans for the week. But you know what? It didn't matter. Sometimes you know what you have to do and it isn't at all what you thought you had to do. Especially when horses or kids are involved, life can change on the drop of a dime. We find ourselves operating on their time frame, not ours, and that isn't always a bad thing.
That's why when, four days after my son's accident, a car I was riding in was rear ended, it was okay. Yes, I had pressing job and career things to do, but you realize quickly that nothing in more important than your health. So if I am a little slower in meeting deadlines, it is because I am taking care of my stiff neck and back. That way I will be back to full strength sooner and can again work to full capacity.
When you have one of those instinctive moments, when you suddenly know your plans have to change, right now, I hope you will go with the flow and take care of the truly important things in life.
Something had to give and it was my original plans for the week. But you know what? It didn't matter. Sometimes you know what you have to do and it isn't at all what you thought you had to do. Especially when horses or kids are involved, life can change on the drop of a dime. We find ourselves operating on their time frame, not ours, and that isn't always a bad thing.
That's why when, four days after my son's accident, a car I was riding in was rear ended, it was okay. Yes, I had pressing job and career things to do, but you realize quickly that nothing in more important than your health. So if I am a little slower in meeting deadlines, it is because I am taking care of my stiff neck and back. That way I will be back to full strength sooner and can again work to full capacity.
When you have one of those instinctive moments, when you suddenly know your plans have to change, right now, I hope you will go with the flow and take care of the truly important things in life.
Labels:
change,
equestrian,
horse training,
horses,
Lisa,
motivation,
success,
Wysocky
Monday, September 8, 2008
Adversity
Whether it is financial or health, I know several people who are going through some really hard times right now. You probably do as well. I find it interesting that some people come out of times like these stronger and better, while others seem to disintegrate under such pressure. Whenever adversity strikes me I try to stay positive and the following quotes sometimes help me. So I am posting them here, so that you may draw strength from them as well:
"Life is a continuous exercise in creative problem solving." Michael J. Gelb
"Life is either an adventure, or nothing." Helen Keller
"Expect the best, plan for the worst, and prepare to be surprised." Dennis Waitley
"The harder you work, the luckier you get." Gary Player
"Character is doing the right thing when nobody's looking." J.C. Watts
These and other favorite quotes of mine can be found in my book Success Within: How to Create the Greatest Moments of Your Life.
A horse I know recently had a health scare. She had to be confined to her stall for several days when she would much rather have been out with her friends in her pasture. And when this horse is not happy, she makes her feelings quite known. She will pin her ears, shake her head, bump up against her leader, etc. But although she was not happy, during this time, she was very cooperative. She knew the people around her were helping her and she did her best to help them help her.
This, to me, is handling adversity well. This little horse is one of the ones whom life's challenges makes better. It might not be a fun process, but you know better things await, so you do your best. And as long as you know in your heart that you are doing everything possible to make the situation better, you can feel good in knowing that in this particular situation, you were the best you that you could be.
"Life is a continuous exercise in creative problem solving." Michael J. Gelb
"Life is either an adventure, or nothing." Helen Keller
"Expect the best, plan for the worst, and prepare to be surprised." Dennis Waitley
"The harder you work, the luckier you get." Gary Player
"Character is doing the right thing when nobody's looking." J.C. Watts
These and other favorite quotes of mine can be found in my book Success Within: How to Create the Greatest Moments of Your Life.
A horse I know recently had a health scare. She had to be confined to her stall for several days when she would much rather have been out with her friends in her pasture. And when this horse is not happy, she makes her feelings quite known. She will pin her ears, shake her head, bump up against her leader, etc. But although she was not happy, during this time, she was very cooperative. She knew the people around her were helping her and she did her best to help them help her.
This, to me, is handling adversity well. This little horse is one of the ones whom life's challenges makes better. It might not be a fun process, but you know better things await, so you do your best. And as long as you know in your heart that you are doing everything possible to make the situation better, you can feel good in knowing that in this particular situation, you were the best you that you could be.
Labels:
author,
books,
equestrian,
horsemanship,
horses,
Lisa,
motivation,
riding,
speaker,
success,
training,
Wysocky
Tuesday, August 19, 2008
Balance
Like a lot of people, I struggle with balance. Not the physical kind, but the kind that means taking time for yourself. When I get involved in a project, I eat, live and breathe is until it is done, so I have to force myself to take a walk, weed the garden, or play with the dog. These are all things I like to do, so it seems odd even to me that I have to force myself at certain times to fit it all in. Here's an idea I give to my clients that I realize I need to use myself:
Allot a certain amount of time each day for certain tasks. If I can only spend three hours on a project, then I quit when three hours are up and decide to feel glad for the amount of work that I got done. That way, for example, I can take 30 minutes to walk, 20 minutes to weed and 15 minutes to play.
For those of you with horses, this idea works better when you are not working with horses than when you are. That's because when a horse is involved, you have to work at least partially on the horse's time frame. If you want to work on bending, you are only going to get as much done as the horse is capable of. His expectations and yours may be completely different, so you are only going to go as fast or as slow as your equine partner will allow you to go.
So my goal for today is to balance productivity with realistic time frames for everything I do.
For more on these ideas, check out the books section of my web site.
Allot a certain amount of time each day for certain tasks. If I can only spend three hours on a project, then I quit when three hours are up and decide to feel glad for the amount of work that I got done. That way, for example, I can take 30 minutes to walk, 20 minutes to weed and 15 minutes to play.
For those of you with horses, this idea works better when you are not working with horses than when you are. That's because when a horse is involved, you have to work at least partially on the horse's time frame. If you want to work on bending, you are only going to get as much done as the horse is capable of. His expectations and yours may be completely different, so you are only going to go as fast or as slow as your equine partner will allow you to go.
So my goal for today is to balance productivity with realistic time frames for everything I do.
For more on these ideas, check out the books section of my web site.
Labels:
balance,
horse training,
horses,
Lisa,
productivity,
success,
Wysocky
Thursday, August 14, 2008
Welcome!
Welcome to my new blog! I am a person who wears many hats, but most of my activities fall into the category of horses and personal success. I've been around horses all my life and still find it amazing how learning about horses can teach you about getting along with people. So if you are not a horse person but still want to improve your life, there is something here for you, too. For more of an introduction to me, my books and DVDs, and my speaking dates, check out my web site at
www.lisawysocky.com
or sign up for my monthly newsletter by sending an email to
lisainfo@comcast.net
You know, every day I choose the one thing for which I am most grateful and today it is the amount of quality work that has been coming to me lately. Many people know me as an equine trainer, riding instructor and clinician, and as a speaker for corporations and associations, but I also am a book editor. Recently I have been able to work with several up-and-coming authors and am so excited about their projects. It is premature for me to mention who they are, but at the appropriate time I will. I am finding great new friendships in these authors, and that is always exciting.
On the horse front, the other day I watched a horse roll. It is something I have observed many times, but this time I was struck by the total abandon in which horses roll in the dirt. Horses are completely unselfconscious when rolling, giving themselves into the moment and enjoying the experience thoroughly. How often do we humans take a moment like that for ourselves? So that's my goal for today, to take a few minutes to do something completely unexpected and fun, and to enjoy the process thoroughly.
www.lisawysocky.com
or sign up for my monthly newsletter by sending an email to
lisainfo@comcast.net
You know, every day I choose the one thing for which I am most grateful and today it is the amount of quality work that has been coming to me lately. Many people know me as an equine trainer, riding instructor and clinician, and as a speaker for corporations and associations, but I also am a book editor. Recently I have been able to work with several up-and-coming authors and am so excited about their projects. It is premature for me to mention who they are, but at the appropriate time I will. I am finding great new friendships in these authors, and that is always exciting.
On the horse front, the other day I watched a horse roll. It is something I have observed many times, but this time I was struck by the total abandon in which horses roll in the dirt. Horses are completely unselfconscious when rolling, giving themselves into the moment and enjoying the experience thoroughly. How often do we humans take a moment like that for ourselves? So that's my goal for today, to take a few minutes to do something completely unexpected and fun, and to enjoy the process thoroughly.
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